spousal care guide
How Can You Care For Yourself;
So You Can Be A Caregiver To Your Spouse?
When you haven’t cared for yourself, you’re bound to stumble while caring for your spouse.
Caring for yourself largely involves looking at your own thoughts, beliefs, and insecurities. You may resist letting go, because of your unwillingness to admit when you are wrong and afraid to try something new.
No matter how good your intentions are, not caring for yourself will keep you from being the caregiver long to be.